workshop on meditation

Workshop on Meditation at College Campus

Workshop on Meditation at College Campus

Cultivating Inner Peace: Workshop on Meditation at Svims College Campus

Workshop on Meditation at Swami Vivekananda Institute of Modern Science

workshop on meditation

On the serene campus of Swami Vivekananda Institute of Modern Science, a transformative workshop on meditation took place on the auspicious date of March 13, 2024. Organized by the college’s wellness committee, the event aimed to introduce students to the profound benefits of meditation in fostering mental clarity, emotional balance, and overall well-being.

The workshop welcomed esteemed guest speaker Acharya Subham Kapoor, a renowned meditation expert and spiritual guide. His presence added a touch of reverence to the occasion, drawing eager participants from various academic disciplines eager to delve into the practice of meditation under his guidance.

Media Science faculty

The workshop commenced with an introduction to the concept of meditation, emphasizing its roots in ancient traditions and its relevance in the modern world. Acharya Subham Kapoor eloquently elucidated the philosophy behind meditation, highlighting its role in calming the mind, reducing stress, and enhancing focus.

Practical sessions formed the core of the workshop, where attendees were led through various meditation techniques suited to beginners and experienced practitioners alike. Guided breathing exercises helped participants anchor their attention to the present moment, fostering a sense of inner peace and tranquility amidst the academic rigors of college life.

students anchoring the event

As the workshop progressed, Acharya Subham Kapoor shared insightful anecdotes and personal experiences that underscored the transformative power of meditation in his own life and the lives of countless individuals he had guided on their spiritual journeys. His words resonated deeply with the audience, inspiring them to embrace meditation as a tool for self-discovery and personal growth.

Interactive discussions allowed participants to voice their queries and concerns regarding meditation, ranging from practical challenges to philosophical inquiries. Acharya Subham Kapoor patiently addressed each question, offering practical tips and profound insights garnered from years of dedicated practice and study.

lecture of meditation

The workshop culminated in a collective meditation session, where participants immersed themselves in the timeless practice under the expert guidance of Acharya Subham Kapoor. As the campus echoed with the sounds of silence, a palpable sense of serenity enveloped the gathering, leaving a lasting impression on all who participated.

Feedback from attendees was overwhelmingly positive, with many expressing gratitude for the opportunity to learn from Acharya Subham Kapoor and experience the transformative power of meditation firsthand. The workshop served as a catalyst for further exploration and practice, inspiring participants to integrate meditation into their daily lives for sustained well-being and personal growth.

faculty members and students at workshop

In conclusion, the workshop on meditation at Swami Vivekananda Institute of Modern Science was a resounding success, thanks to the insightful guidance of Acharya Subham Kapoor and the enthusiastic participation of students and faculty alike. By fostering a deeper understanding of meditation and its myriad benefits, the workshop served as a beacon of wisdom and inspiration in the journey towards inner peace and self-discovery.

Workshop on meditation

In today’s fast-paced world, where stress and anxiety are prevalent among college students, cultivating inner peace has become more important than ever. To address this need, our college is organizing a Workshop on Meditation, scheduled to take place on the 13th of March, 2024.

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